It is easy to get a six pack when you can run.
...But What if you can get a nice body without running?
The point of this picture of mine is that it is possible to get a six pack without having to run or jog as much as you think..
Note: I was heavily convinced I would never get in good shape again because I thought running is the only way to maintain a nice body...I was wrong.
So I tore my ACL, this is my story, and then I will illustrate how to get a six pack if you don't like to run!
Uh oh, lost mobility in my knee!
So there I was, at home with a weird thingy strapped on my leg. I had to wear this for 4 weeks. Luckily I was still able to walk with my crutches, but it was very painful.
At this point it had been quite a while since I had done any exercise, mainly because my only workout was running..
I had lost most of my physique and wasn't very happy about that, I really wanted to get a six pack!
After 4 weeks I was able to walk, and took off that knee thingy, so how did I go about getting a six pack and getting in shape?
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How To Get Six Pack Abs