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	<title>How To Get Six Pack Abs &#187; How To Burn Fat Calories</title>
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	<description>How To Lose Weight Fast &#124; Get A Six Pack</description>
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		<title>Exercise for Belly Fat &#8211; Try These Effective Exercises for Belly Fat</title>
		<link>http://abdominalfatburn.com/blog/exercise-for-belly-fat-try-these-effective-exercises-for-belly-fat/</link>
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		<pubDate>Sun, 12 Jun 2011 21:51:04 +0000</pubDate>
		<dc:creator>Ernie Mata</dc:creator>
				<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[How To Get A Six Pack]]></category>
		<category><![CDATA[How To Burn Fat Calories]]></category>
		<category><![CDATA[How To Get A Flat Stomach]]></category>
		<category><![CDATA[How To Get Six Pack Abs]]></category>
		<category><![CDATA[How To Lose Belly Fat]]></category>

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		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://abdominalfatburn.com/blog/exercise-for-belly-fat-try-these-effective-exercises-for-belly-fat/' addthis:title='Exercise for Belly Fat &#8211; Try These Effective Exercises for Belly Fat '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>To get your stomach to look better, you&#8217;ll have not only have to eat right, but also do effective exercises. If you are trying to spot reduce, as in, isolating certain areas to lose fat, you can&#8217;t do that. Reason is because when the body burns fat, it burns fat all around the body, not [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://abdominalfatburn.com/blog/exercise-for-belly-fat-try-these-effective-exercises-for-belly-fat/' addthis:title='Exercise for Belly Fat &#8211; Try These Effective Exercises for Belly Fat '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>How To Get Your Body To Burn More Fat &#8211; Cardio VS Resistance</title>
		<link>http://abdominalfatburn.com/blog/how-to-get-your-body-to-burn-more-fat-cardio-vs-resistance/</link>
		<comments>http://abdominalfatburn.com/blog/how-to-get-your-body-to-burn-more-fat-cardio-vs-resistance/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 23:34:40 +0000</pubDate>
		<dc:creator>Ernie Mata</dc:creator>
				<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[How To Get A Six Pack]]></category>
		<category><![CDATA[How To Lose Weight Fast]]></category>
		<category><![CDATA[Cardio For Fat Loss]]></category>
		<category><![CDATA[How To Burn Fat Calories]]></category>
		<category><![CDATA[How To Get A Flat Stomach]]></category>

		<guid isPermaLink="false">http://abdominalfatburn.com/blog/?p=48</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://abdominalfatburn.com/blog/how-to-get-your-body-to-burn-more-fat-cardio-vs-resistance/' addthis:title='How To Get Your Body To Burn More Fat &#8211; Cardio VS Resistance '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>One of the cool things about your body is that it is a very powerful machine.  Besides eating certain foods and doing cardio (of which depends on your body), there&#8217;s an easy way how to get your body to burn more fat by increasing your lean muscle mass.  Did you know that the driving mechanism [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://abdominalfatburn.com/blog/how-to-get-your-body-to-burn-more-fat-cardio-vs-resistance/' addthis:title='How To Get Your Body To Burn More Fat &#8211; Cardio VS Resistance '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>Best Way To Burn Fat Calories &#8211; 2 Easy Ways To Burn Fat Calories</title>
		<link>http://abdominalfatburn.com/blog/best-way-to-burn-fat-calories-2-easy-ways-to-burn-fat-calories/</link>
		<comments>http://abdominalfatburn.com/blog/best-way-to-burn-fat-calories-2-easy-ways-to-burn-fat-calories/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 02:56:48 +0000</pubDate>
		<dc:creator>Ernie Mata</dc:creator>
				<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[How To Get A Six Pack]]></category>
		<category><![CDATA[How To Lose Weight Fast]]></category>
		<category><![CDATA[How To Burn Fat Calories]]></category>
		<category><![CDATA[How To Get A Flat Stomach]]></category>
		<category><![CDATA[How To Get Six Pack Abs]]></category>
		<category><![CDATA[How To Lose Belly Fat]]></category>

		<guid isPermaLink="false">http://abdominalfatburn.com/blog/?p=40</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://abdominalfatburn.com/blog/best-way-to-burn-fat-calories-2-easy-ways-to-burn-fat-calories/' addthis:title='Best Way To Burn Fat Calories &#8211; 2 Easy Ways To Burn Fat Calories '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When you workout you burn calories, but what is the best way to burn fat calories? If you workout because you want to lose weight then it is very important to understand that you can burn regular energies (calories) or burn away stored energies (fat calories).  To do that you can force yourself and exert [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://abdominalfatburn.com/blog/best-way-to-burn-fat-calories-2-easy-ways-to-burn-fat-calories/' addthis:title='Best Way To Burn Fat Calories &#8211; 2 Easy Ways To Burn Fat Calories '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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